It’s a sign! Yes. Yes, it is. Literally and figuratively. There is something very appealing about mosaics. It’s not just the finished product, which of course is very pleasing to the eye, it’s potentially a metaphor for life. Think about it. Mosaics … is the bringing together of broken pieces to create something whole and … Continued 
What is the one thing we women do really well when it comes to sorting issues and building relationship? Lunch. We do lunch. I have written about this previously in a story titled The Fellowship of Females. Lunch with our mates (often referred to as tribe) whether just one other or 20 others is something … Continued 
Experience the benefits of being in the ‘flow’ while you create a beautiful mosaic piece of your choice. 
Maybe it’s because we are just out of the Christmas-New Year holiday season where we potentially indulge a little more than usual, but the sheer number of conversations that have come up in the past few days about ‘diet’ fascinates me. I have highly intelligent friends talking about all sorts of diets from paleo, low-carb … Continued 
The physical YOU is an extremely important aspect of your total well-being. Your body is your temple and needs to be treated with respect. Physical fitness helps all the body systems function at their best and is important for the prevention of major diseases. It also boosts energy, helps reduce stress, and benefits emotional well-being. … Continued 
A good friend of mine was over from Queensland a while back. We hadn’t seen each for many months and made a date to catch up for breakfast. I have never been a hugger. That touchy-feely stuff doesn’t really do it for me, or so I told myself for many, many years. However, as we … Continued 
WANDER OUT YONDER to the gorgeous historic Town of Toodyay — and enjoy a series of Wellness experiences in your own back yard. Lifelong Learning is all about the mind-body experience when it comes to exploring wellness. We use a model of 9-dimensions of well-being as a point of focus when if feels like life … Continued 
Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued 
WELLNESS TOURISM in TOODYAY Lifelong Learning Tours is located in Toodyay, nestled in the Avon Valley, an hour east of Perth in the Wheatbelt region of Western Australia. Historic Toodyay is known for its parks, walk trails, wildflowers and nature reserves. It attracts visitors from far and wide and hosts a growing number of outstanding … Continued 
The body is a wondrous thing, just in case you had forgotten or have yet to create consciousness around that fact. It is a well-oiled machine when we treat it with the respect it absolutely deserves. It works on a very simple premise of energy in – energy out. That is, fuel it up nutritionally … Continued