Indulge in a Wellness day out …
Start: 10:30am – Finish: 2:45pm
Learn about the 9-dimensions of wellness to achieve the best version of you through building strategy for your lifelong wellness.
You can choose to begin your wellness experience by enjoying the scenic and relaxing journey through the picturesque Avon Valley via the AvonLink
The train leaves from the East Perth terminal (where plenty of parking is available), at 8:55am. You simply hop on, kick back and enjoy the ride.
We will meet you at the Toodyay Train Station on arrival, just after 10am and get you to the venue where morning tea is waiting prior to the workshop kicking off at 10:30am.
The 9-Dimensions of Wellness
starter workshop is a great introduction to exploring your Wellness. The workshop is run over 3 ½ hours (lunch and refresh breaks make up the extra hour) and navigates you through the 9-dimensions model, looking at the various aspects of YOU that make and keep you well. It will become the beginning of your Lifelong journey to wellness and includes a Wellness Starter workbook
Read the latest Wellness Starter Workshop blog post.