Are you a Lifelong Learner?

Learning is the key to enabling potential Your potential, is yours. What you do, how you achieve, the choices you make, are all yours. From the moment we are born, we are learning. Some of those learnings provide a better grounding for life than others, but nevertheless we are constantly learning. Alvin Toffler says ‘the … Continued

Book Charms

Journal Book Charms

These beautiful bespoke book charms are available to add magic and charm to your Spells for Wellness Journals. They can be purchased separately or with a Journal.

Conscious Conversations: let’s chat?

Conscious Conversations underpin everything we do in life.  This workshop will enable you to learn about communicating authentically and effectively. You will explore the components involved in great (conscious) conversations while participating in many over a sumptuous long table learning lunch. Learning to communicate authentically, that is, being conscious and mindful (present) is one of the best skill sets anyone can hold.  This session will set you off on the path to better understanding YOU, while creating the ability to participate in fabulous conversations (even ones, that may at first seem tough). This event runs over 3 ½ hours; it includes a sumptuous lunch and Conversation workbook.  For those that like to explore, learn and journal the Spells for Wellness Journal is available for purchase.

Fenced in …

I got home last night to find my little dog missing. He is a Shih Tzu x Poodle with a gregarious personality. I built a perimeter fence for the very reason of keeping my animals (chooks and dogs) in and providing them safe opportunity to free roam. I felt a little panicked when I checked … Continued

Just Journal

Keeping a journal, writing down how you feel is wonderful therapy when embarking on a program of learning, change, and personal development. It is very powerful to get the thoughts out of our heads and onto paper for ongoing analysis and clarity. Simply bottling up or constantly thinking about ‘things’ can overwhelm us to the … Continued

Just Journal Workshop

A Wellness Day-Out

Start: 10:30am – Finish: 2:45pm “To journal is to provide clarity of thought.”
This Workshop will introduce you to the wonderful activity of journaling as a creative, spiritual, emotional and intellectual pursuit. It will provide opportunity for you to ‘be in the moment’ and experience mindfulness, a key ingredient for resilience.  Journaling provides a mechanism to off-load your thoughts and feelings in a relaxing, safe environment.  It’s safe, because it’s all about you. You write, draw, doodle as much or as little as you want.

Learn about Self: Myers-Briggs (MBTI)®

Learn about Self: Myers-Briggs Type Indicator (MBTI)®

This is a fun and engaging workshop, held in one of the many magnificent Toodyay historical venues with fabulous local produce put together by our local talented foodies. The workshops combine great learning content and great food and beverage to set your mind, body and soul on fire! The thing about the MBTI® is it provides insights into questions such as – have you ever wondered why you immediately hit it off with some people and find others challenging or difficult? The MBTI® is a personality assessment that indicates psychological preferences in how we perceive the world and make decisions. It came about through the work of Katharine Briggs and her daughter Isabel Briggs Myer. They wanted a tool that would make the work of Psychologist Carl Gustav Jung useful in everyday life … and they nailed it!

The Intellectual YOU …

Intellectual wellness involves your ability to think clearly and realistically. You are informed and subscribe to the notion of lifelong learning. That is, you understand that one crack at learning doesn’t serve you forever, so even after you leave school or graduate university you seek out opportunities to learn, formally and informally. You are able … Continued

Understanding Self through MBTI

MBTI Every time I facilitate a Myers Briggs Type Indicator® (MBTI) workshop I am always delighted at just how useful it is as a methodology for understanding Self. It came about through the work of Katharine Briggs and her daughter Isabel Briggs Myer. They wanted a tool that would make the work of Psychologist Carl Gustav … Continued

Wellness Starter Workshop

Wellness Wheel Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued

Wellness, Witchcraft and Wonder

Wellness, Witchcraft and Wonder is our Lifelong Learning signature learning piece that: explores wellness through the prism of 9-dimensions, connects you with the magic you have within, while constantly creating wonder at the abundance surrounding you. Wellness, Witchcraft and Wonder provides engaging encounters and enlightening experiences through workshops, books, e-learning, conscious conversations, long table learning … Continued