What is the one thing we women do really well when it comes to sorting issues and building relationship? Lunch. We do lunch. I have written about this previously in a story titled The Fellowship of Females. Lunch with our mates (often referred to as tribe) whether just one other or 20 others is something … Continued 
Learning is the key to enabling potential Your potential, is yours. What you do, how you achieve, the choices you make, are all yours. From the moment we are born, we are learning. Some of those learnings provide a better grounding for life than others, but nevertheless we are constantly learning. Alvin Toffler says ‘the … Continued 
Everything we do revolves around live, work and play; and ultimately provides the measure of our overall wellness. Live: The live aspect looks at your physical health; how well are you? How fit are you? What food do you eat? Are you free from disease and illness? Is your body at optimum weight? How much … Continued