Journal Book CharmsThese beautiful bespoke book charms are available to add magic and charm to your Spells for Wellness Journals. They can be purchased separately or with a Journal.
Learn about Self: Myers-Briggs Type Indicator (MBTI)®This is a fun and engaging workshop, held in one of the many magnificent Toodyay historical venues with fabulous local produce put together by our local talented foodies. The workshops combine great learning content and great food and beverage to set your mind, body and soul on fire! The thing about the MBTI® is it provides insights into questions such as – have you ever wondered why you immediately hit it off with some people and find others challenging or difficult? The MBTI® is a personality assessment that indicates psychological preferences in how we perceive the world and make decisions. It came about through the work of Katharine Briggs and her daughter Isabel Briggs Myer. They wanted a tool that would make the work of Psychologist Carl Gustav Jung useful in everyday life … and they nailed it!
Just Journal – eLearningAre you a Lifelong Learner that likes to learn, but prefer to do it at your pace and in your own time? Learn to ‘Just Journal’ in your own time, is a session designed specifically for you. When you sign up, you are provided with a link to the downloadable Just Journal Workbook. You can also participate in online Q&A coaching sessions via the Lifelong Learning Life, Love and the Universe Facebook Group. This is a closed group for learners just like you, where you can explore topics, share insights, ask questions and hang out with others who are exploring also. Purchase now and get started OR participate in our group-based facilitated Just Journal Workshop and enjoy a day out in the Avon Valley.
It provides opportunity for you to ‘be in the moment’ and experience mindfulness, a key ingredient for creating clarity and resilience. Journaling provides a mechanism to off-load your thoughts and feelings in a relaxed, safe environment, while the activity of mosaics allows you to experience the calm, still state of mindfulness.
A Wellness Day-OutExperience the MAGIC of Mosaics and Mindfulness Start: 10:30am – Finish: 2:45pm This Workshop will introduce you to the wonderful activities of mosaics and journaling as a creative, spiritual, emotional and intellectual pursuit.
Announcement: COVID-19 Update
– OPEN Shed SessionsThe MAGIC OF MOSAICS Shed is now OPEN and operating within our COVID-19 Safety Plan. We have created 3-hour OPEN SHED sessions so you can feed your creative around any small projects that take your fancy. We very much look forward to creating some mosaic magic with you. Check out our BULK pre-purchase discount options. Learn more and stay connected with us through our Lifelong Learning facebook page @lifelonglearningtoodyay or Contact Di ————————————————————-
SPELLS for Wellness Journal
Keeping a journal, writing down how you feel is wonderful therapy. Particularly when embarking on a program of learning, change, or personal development.
It is very powerful to get thoughts out of our head and onto paper for ongoing analysis and clarity.
Simply bottling up or constantly thinking about things can overwhelm us to the point we start to catastrophise events and situations in our life.The simple act of taking pen to paper and writing eases the enormity of any given situation and allows us to identify steps we can take to overcome whatever may be occurring. Do you journal?