The Emotional YOU …

The emotional YOU wants, and needs to love and be loved in intimate relationships and with family and friends. You require a group of like minded friends, playing at whatever feeds your sense of fun and adventure, travelling, dancing, movies, music. The emotional you is being able to own, honour and express your emotions appropriately, … Continued

The value of a HUG!

Friends hugging A good friend of mine was over from Queensland a while back. We hadn’t seen each for many months and made a date to catch up for breakfast. I have never been a hugger. That touchy-feely stuff doesn’t really do it for me, or so I told myself for many, many years. However, as we … Continued

Understanding Self through MBTI

MBTI Every time I facilitate a Myers Briggs Type Indicator® (MBTI) workshop I am always delighted at just how useful it is as a methodology for understanding Self. It came about through the work of Katharine Briggs and her daughter Isabel Briggs Myer. They wanted a tool that would make the work of Psychologist Carl Gustav … Continued

Wellness Starter Workshop

Wellness Wheel Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued

Wellness, Witchery and Wonder

Wellness, Witchery and Wonder is a glorious Lifelong Learning long table event that: explores wellness through a model of 9-dimensions of well-being, connects you with the magic (witchery) you have within, while constantly creating wonder at the abundance surrounding you. Wellness, Witchery and Wonder is a long table learning event, held at Lifelong Learning in … Continued

Wellness, Witchery and Wonder: Workshop

Indulge in a Wellness day out …

Start: 10:30am – Finish: 2:45pm Wellness, Witchery and Wonder is our Lifelong Learning signature learning piece that:
  • explores wellness through the prism of 9-dimensions,
  • connects you with the magic (witchery) you have within, while
  • constantly creating wonder at the abundance surrounding you.
You can choose to begin your wellness experience by enjoying the scenic and relaxing journey through the picturesque Avon Valley via the AvonLink train service. The train leaves from the East Perth terminal (where plenty of parking is available), at 8:55am. You simply hop on, kick back and enjoy the ride. We will meet you at the Toodyay Train Station on arrival, just after 10am and get you to the venue where morning tea is waiting prior to the workshop kicking off at 10:30am. The Wellness, Witchery and Wonder starter workshop is a great introduction to exploring your Wellness.  The workshop is run over 3 ½ hours (lunch and refresh breaks make up the extra hour) and navigates you through the 9-dimensions model, looking at the various aspects of YOU that make and keep you well. It will become the beginning of your Lifelong journey to wellness. Read the Wellness Starter Workshop blog post.

What happens when we move?

The body is a wondrous thing, just in case you had forgotten or have yet to create consciousness around that fact. It is a well-oiled machine when we treat it with the respect it absolutely deserves. It works on a very simple premise of energy in – energy out. That is, fuel it up nutritionally … Continued

When life gives you lemons

Cute dog You know, sometimes it can really feel like life dishes up lemons! I’m sure you have heard this saying and the many and often funny responses that goes with it such as ‘when life gives you lemons make lemonade.’ This well used statement and the corresponding responses is about learning that we all have choices … Continued