Self-Fulfilling Prophecy

Trust Trust forms the bedrock of healthy relationships, providing the framework for intimacy, mutual respect, and emotional connection to flourish. However, this delicate balance can be swayed by the psychological phenomenon known as the self-fulfilling prophecy. This concept suggests that our beliefs about others can shape their behaviour in ways that reinforce our initial expectations, … Continued

The Power of Wellness: A Lifelong Learning Perspective

In today’s fast-paced world, it’s easy to overlook the importance of wellness. We often prioritise our professional and personal responsibilities, leaving little time for self-care. However, wellness is not just about physical health; it encompasses a holistic approach to living a fulfilling and balanced life. At Lifelong Learning, we believe in the power of wellness … Continued

The Social YOU …

Social wellness is the ability to interact with people around you. It involves using good communications skills, having meaningful relationships, respecting yourself and others, and creating a solid support system that includes family and friends. Coupled with emotional wellness, social wellness equips us to engage with people at all levels and resolve issues along the … Continued

The value of a HUG

Friends hugging A good friend of mine was over from Queensland a while back. We hadn’t seen each for many months and made a date to catch up for breakfast. I have never been a hugger. That touchy-feely stuff doesn’t really do it for me, or so I told myself for many, many years. However, as we … Continued

The WHY of Leadership

In the pursuit of leadership excellence, we often find ourselves entangled in the mechanics of “how” — how to lead, how to achieve success, how to navigate challenges. Yet, at the core of effective leadership lies a deeper, more profound question: WHY? Bernice McCarthy’s Four Mat Model provides a framework for understanding the learning process, … Continued

We become what we think about

We become what we think about It’s a phrase that has resonated through the annals of self-help literature and motivational speeches throughout time, yet its essence transcends mere words. It dives deeply into the core of our being and hints at the transformative potential within. Let’s dissect this idea through the following model co-created with … Continued

Wellness in the Wheatbelt

Kangaroo in the Wheatbelt WELLNESS in the WHEATBELT Lifelong Learning is located in Toodyay, nestled in the Avon Valley, an hour east of Perth in the Wheatbelt region of Western Australia. Historic Toodyay is known for its parks, walk trails, wildflowers and nature reserves. It attracts visitors from far and wide and hosts a growing number of outstanding local … Continued

Wellness Programs

Game-Of-Life In a world that never stops evolving, personal growth and holistic wellness have never been more important. As our lives become increasingly fast-paced and technology-driven, we sometimes lose sight of what truly matters: our well-being. This is where we come in. We’re about to offer our 9-Dimensions of Wellness online. An opportunity to explore your … Continued

Wellness Starter Workshop

Wellness Wheel Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued

Wellness, Witchery and Wonder

Wellness, Witchery and Wonder is a glorious Lifelong Learning long table event that: explores wellness through a model of 9-dimensions of well-being, connects you with the magic (witchery) you have within, while constantly creating wonder at the abundance surrounding you. Wellness, Witchery and Wonder is a long table learning event, held at Lifelong Learning in … Continued

What happens when we move?

The body is a wondrous thing, just in case you had forgotten or have yet to create consciousness around that fact. It is a well-oiled machine when we treat it with the respect it absolutely deserves. It works on a very simple premise of energy in – energy out. That is, fuel it up nutritionally … Continued