SPELLS to Focus

“Hocus pocus, SPELLS to focus” Let’s talk about spells. Not the wand-waving, cauldron-stirring kind, but something far more practical and profound—a way to focus your thoughts, set intentions, and call on something greater to guide you toward the life you truly want. I’ve always believed this simple truth: we become what we think about. That’s […]

Change: It’s a funny thing

I have embarked on a new chapter of my life. I have undertaken a tree change to a lovely country town about 80k out of Perth in the Wheatbelt region of Western Australia. My two dogs Rusty and Jasper are on this ride with me, albeit Rusty a little tentative with all things unfamiliar. I […]

Practising Thankfulness

It always seems like we never really value the simple things in life, like a thank you. Saying thank you costs us nothing, yet the value of a thank you is almost immeasurable. I recall having this very conversation with a bunch of leaders in various leadership forums, over many years and I got to […]

Balance and Perspective

“Our actions are motivated in order to achieve certain needs” Abraham Maslow, of Maslow’s Hierarchy of Needs fame says that we all have levels of need and that only when one level is met can we move onto the next and then through all levels to achieve ‘self actualisation.’ His model is a five-staged approach […]

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