M is for Mindfulness
Mindfulness is the art of fully immersing ourselves in the present moment. It’s about being here, now—not stuck replaying the past or fretting about the future.
Mindfulness is the art of fully immersing ourselves in the present moment. It’s about being here, now—not stuck replaying the past or fretting about the future.
UPDATED: 22 June 2024 Many years ago I purchased a beautiful 3 metre long wooden table as I love ‘long table lunches’. That is, a table that is reminiscent of the last supper (in length only) where friends and family sit together and enjoy great food over fantastic conversation. Lunch time hospitality has always been […]