Wellness Starter Workshop

Wellness Wheel Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued

Wellness

Wellness Image Everything we do revolves around live, work and play; and ultimately provides the measure of our overall wellness. Live: The live aspect looks at your physical health; how well are you? How fit are you? What food do you eat? Are you free from disease and illness? Is your body at optimum weight? How much … Continued

The 9-Dimensions of Wellness

My approach to Wellness started many years ago, when I was asked to design a workshop that explored the power of positive thinking for a group of Human Resource practitioners. The Manager had heard that this concept might just be worth exploring and could have something to it! Who would’ve thought that this one request … Continued

9 Dimensions of Wellness

This workshop is a great way to start thinking about how WELL you really are! The Nine-Dimensions is a half-day introductory workshop providing you with the opportunity to explore your-Self and build strategy for lifelong wellness. It is for people who realise that health is more than the absence of disease or just not being sick. It’s … Continued