You’re Going to Want to JOURNAL
Creative Emotional Intellectual Spiritual
Journaling is the key to self-awareness, growth, and transformation. Why journal? It helps us externalise our thoughts.
Wellness Starter Workshop
Creative Emotional Environmental Financial Intellectual Occupational Physical Social Spiritual
Our recent Wellness Starter Workshop held in Toodyay, exploring the 9 Dimensions was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you […]
What’s that word that starts with F and ends in K?
Emotional Intellectual Occupational Social
FEEDBACK … of course… where was your head at? Feedback is the key to us truly gaining a sense of who we are, by validating our view of Self through others. This is equally important in both a personal and professional setting. “Mirror, mirror on the wall; do I see me warts and all?” I […]
Wellness
Everything we do revolves around live, work and play; and ultimately provides the measure of our overall wellness. Live: The live aspect looks at your physical health; how well are you? How fit are you? What food do you eat? Are you free from disease and illness? Is your body at optimum weight? How much […]
My Creative Pursuit
CreativeUPDATED: 22 June 2024 Many years ago I purchased a beautiful 3 metre long wooden table as I love ‘long table lunches’. That is, a table that is reminiscent of the last supper (in length only) where friends and family sit together and enjoy great food over fantastic conversation. Lunch time hospitality has always been […]