Wellness

Wellness Image Everything we do revolves around live, work and play; and ultimately provides the measure of our overall wellness. Live: The live aspect looks at your physical health; how well are you? How fit are you? What food do you eat? Are you free from disease and illness? Is your body at optimum weight? How much … Continued

Tours

Tours image Coming in 2019, Lifelong Learning will commence a range of Tours show-casing the beauty of the Avon Valley and Wheatbelt region with a particular focus on the picturesque Town of Toodyay. Unique to these tours is the inclusion of Conscious Conversations and sumptuous long table lunches. More soon …

Lifelong Learning Workshops

Workshop Image I have been designing, developing and facilitating learning (workshops) for many years around various subject matter such as: Communication– an essential skill for participating successfully in life; Leadership– exploring key leader characteristics; and Wellness– what makes us well, what keeps us well and how do we know we are well? The latter (wellness) has always … Continued

Understanding Self through MBTI

MBTI Every time I facilitate a Myers Briggs Type Indicator® (MBTI) workshop I am always delighted at just how useful it is as a methodology for understanding Self. It came about through the work of Katharine Briggs and her daughter Isabel Briggs Myer. They wanted a tool that would make the work of Psychologist Carl Gustav Jung useful … Continued

The Power of Gratitude

It is always opportune to simply kick back from time to time and reflect on what is working in our lives. That is, what is it that we are truly grateful for? Gratitude is something we tend to overlook. How many of us reflect on those things we perceive to not be working as opposed to … Continued