Mosaics and Mandalas

What is a mandala? NOUN a circular figure representing the universe (in Hindu and Buddhist symbolism) a symbol in a dream, representing the dreamer’s search for completeness and self-unity (in Jungian psychology) A few years back now, when I embarked on mosaicing my beloved long table, I stumbled into the use of circles (mandalas). I … Continued

Long Table Learning Lunches

What is the one thing we women do really well when it comes to sorting issues and building relationship? Lunch. We do lunch. I have written about this previously in a story titled The Fellowship of Females. Lunch with our mates (often referred to as tribe) whether just one other or 20 others is something … Continued

Wellness Starter Workshop

Wellness Wheel Our recent 9 Dimensions of Wellness Starter Workshop was absolutely fabulous. The participants chose the AvonLink Train Service as their preferred mode of travel and enjoyed the scenic and relaxing journey through the Avon Valley. The train leaves from the East Perth terminal where plenty of parking is available, then you hop on, kick back … Continued

What happens when we move?

The body is a wondrous thing, just in case you had forgotten or have yet to create consciousness around that fact. It is a well-oiled machine when we treat it with the respect it absolutely deserves. It works on a very simple premise of energy in – energy out. That is, fuel it up nutritionally … Continued