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9-Dimensions of Wellness: Starter Session

24 October 2018 10:15 am
24 October 2018 2:45 pm
Town of Toodyay   View map


The mind-body connection: exploring the 9-dimensions

The 9-Dimensions of Wellness starter workshop is a great introduction to exploring your Wellness.  The workshop is run over 3 ½ hours and navigates you through the 9-dimensions model, looking at the various aspects of YOU that make and keep you well. It will become the beginning of your Lifelong journey to wellness and includes The Book of Wellness and Spells for Wellness Journal.

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Event Details

Workshop Outcomes

This session will will introduce you to:

  • The 9-Dimensions of wellbeing for overall wellness;
  • How to nourish your dimensions;
  • What happens when you step outside your ‘comfort zone’;
  • The magic of SPELLS to recalibrate your thinking;
  • Looking within: the essence of YOU;
  • Lifelong Learning as the key to your potential; and
  • Awakening you to all the possibilities life has to offer.

This workshop is interactive, fun AND challenging.

Topics are explored that enable the connection to the power of the mind and its effects on the body, plus consciously identifying the life choices we make, even when we don’t think we are making any.

Throughout this half-day workshop we will feed (tapas style) and water you (great beverages) with local produce put together by our very own Toodyay talented chefs. You will also receive a copy of our fabulous learning workbook, the Book of Wellness … and the Spells for Wellness Journal to journal and map your wellness adventure.


Workshops offered by Lifelong Learning aim to show-case the beautiful historic Town of Toodyay and will utilise various venues for the Workshops.

The venues will change from workshop to workshop to take advantage of the seasonal ambience.

Once enrolled, confirmation will include venue detail.

Avonlink Rail Service

Workshop fees do not include the cost of this service. However, when booking onto the AvonLink Service, ask if there are any special promotions running or a discount for a return day fare? All commuters on the train will be met at the Toodyay Train Station and accompanied or transported to the Workshop venue.


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