9-Dimensions of Wellness: Starter Session

Address
Town of Toodyay   View map

$175.00

Indulge in a Wellness day out …

Start: 10:30am – Finish: 2:45pm

Learn about the 9-dimensions of wellness to achieve the best version of you through building strategy for your lifelong wellness.

You can choose to begin your wellness experience by enjoying the scenic and relaxing journey through the picturesque Avon Valley via the AvonLink train service.

The train leaves from the East Perth terminal (where plenty of parking is available), at 8:55am. You simply hop on, kick back and enjoy the ride.

We will meet you at the Toodyay Train Station on arrival, just after 10am and get you to the venue where morning tea is waiting prior to the workshop kicking off at 10:30am.

The 9-Dimensions of Wellness starter workshop is a great introduction to exploring your Wellness.  The workshop is run over 3 ½ hours (lunch and refresh breaks make up the extra hour) and navigates you through the 9-dimensions model, looking at the various aspects of YOU that make and keep you well. It will become the beginning of your Lifelong journey to wellness and includes a Wellness Starter workbook.

Read the latest Wellness Starter Workshop blog post.

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Book 4 or more places in one session and receive a 10% discount.

Event Details

Workshop Outcomes

This session will will introduce you to:

  • The 9-Dimensions of wellbeing for overall wellness;
  • How to nourish your dimensions;
  • The magic of SPELLS to recalibrate your thinking;
  • Looking within: the essence of YOU;
  • Lifelong Learning as the key to your potential; and
  • Awakening you to all the possibilities life has to offer.

This workshop is interactive, fun AND challenging.

Topics are explored that enable the connection to the power of the mind and its effects on the body, plus consciously identifying the life choices we make, even when we don’t think we are making any.

Throughout this half-day workshop we will feed and water you (great beverages) with local produce put together by our very own talented chefs. You will also receive a Wellness Starter workbook, that will provide insights and activities into the 9-dimensions.

… and you can purchase the 9-dimensions Book of Wellness and Spells for Wellness Journal should you desire to explore, journal and map your wellness adventure.

Venues

Workshops offered by Lifelong Learning aim to show-case the beautiful historic Town of Toodyay and will utilise various venues for the Workshops.

The venues will change from workshop to workshop to take advantage of the seasonal ambience.

Once enrolled, confirmation will include venue detail.

Avonlink Rail Service

Workshop fees do not include the cost of this service. However, when booking onto the AvonLink Service, ask if there are any special promotions running or a discount for a return day fare? All commuters on the train will be met at the Toodyay Train Station and accompanied or transported to the Workshop venue.

Terms and Conditions

Fees do not include AvonLink Train fare

Cancellations outside of 5 working days are not refundable

Workshops participant size, maximum of eight (8)

 

Additional information

Dates

17-07-2019, 09-08-2019, 31-08-2019

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