The Nine Dimensions of Wellness
You know that wellness is more than just being free from illness – yes?
It’s about understanding that the whole you is multi-dimensional and every dimension (or aspect of you) needs to be looked after. Just as our physical dimension – the body – needs food and water in order to stay alive, each dimension needs nourishing in order to flourish and support our overall well-being.
We must feed our soul as well as our body.