This session will provide you with the skills and knowledge to:
- Develop an understanding of the mind-body connection to create personal wellness;
- Explore the nine (9) dimensions to determine those areas that may require nourishment; and
- Commence a process to enable the chasing of dreams, hopes and ambition to become a reality.
The workshops are interactive, fun AND challenging.
Topics are explored that enable the connection to the power of the mind and its effects on the body.
Plus consciously identifying the life choices we make, even when we don’t think we are making any.
Throughout this half-day workshop we will feed (tapas style) and water you (great beverages) with local produce put together by our very own Toodyay talented chefs. You will also receive a copy of our fabulous learning workbook, the Book of Wellness … to journal and map your wellness adventure.
Workshops offered by Lifelong Learning aim to show-case the beautiful historic Town of Toodyay and will utilise various venues for the Workshops. The venues will change from workshop to workshop to take advantage of the seasonal ambience.
Once enrolled, confirmation will include venue detail.
Avonlink Rail Service
Workshop fees do not include the cost of this service. However, when booking onto the AvonLink Service, ask if there are any special promotions running or a discount for a return day fare? All commuters on the train will be met at the Toodyay Train Station and accompanied or transported to the Workshop venue.