The Power of Gratitude

It is always opportune to simply kick back from time to time and reflect on what is working in our lives. That is, what is it that we are truly grateful for? Gratitude is something we tend to overlook. How many of us reflect on those things we perceive to not be working as opposed to … Continued

ACTIVITY – Creating Resolve

I AM capable, I AM resilient, I AM successful, I AM a money magnet, I AM safe, I AM loved  ♥ Is there something you are puzzling over right now? Not sure what to do? Is there something that is making you toss and turn at night?   Something you are worried about? Let me assure … Continued

5 great tips for Learning and Practising Assertiveness

I spruik myself as being the ‘communications queen’ given I have been observing, researching and practising communication techniques for many, many years. I have come to realise the culprit for most angst in life is communication; either the lack of it or the miscommunication of it. Most people believe because they have two ears that … Continued

When life gives you lemons

Cute dog You know, sometimes it can really feel like life dishes up lemons! I’m sure you have heard this saying and the many and often funny responses that goes with it such as ‘when life gives you lemons make lemonade.’ This well used statement and the corresponding responses is about learning that we all have choices … Continued

Hocus Pocus SPELLS to Focus

SPELLS Spells are a way of calling on a higher deity to assist us to achieve what we most want from life. I am a firm believer that we all become what we think about, so therefore I think a lot about how grateful I am, how happy I am and how I can continue to ensure I … Continued