Fenced in …

I got home last night to find my little dog missing. He is a Shih Tzu x Poodle with a gregarious personality. I built a perimeter fence for the very reason of keeping my animals (chooks and dogs) in and providing them safe opportunity to free roam. I felt a little panicked when I checked every … Continued

The Intellectual YOU …

Intellectual wellness involves your ability to think clearly and realistically. You are informed and subscribe to the notion of lifelong learning. That is, you understand that one crack at learning doesn’t serve you forever, so even after you leave school or graduate university you seek out opportunities to learn, formally and informally. You are able … Continued

What starts with F and ends in K?

FEEDBACK … of course… where was your head at? Feedback is so important for us to truly gain a sense of who we are, by validating our view of self through others. “Mirror, mirror on the wall; do I see me warts and all?” I have been telling this version of the Snow White story for many … Continued