Understanding Self through MBTI

I recently facilitated a Myers Briggs Type Indicator® (MBTI) workshop after being asked to create an opening activity for a planning workshop. The MBTI® used to be a standard part of my facilitation arsenal but I haven’t really done much with it over the past couple of years, so I was initially a little apprehensive as I … Continued

The value of a HUG!

Friends hugging A good friend of mine was over from Queensland a while back. We hadn’t seen each for many months and made a date to catch up for breakfast. I have never been a hugger. That touchy-feely stuff doesn’t really do it for me, or so I told myself for many, many years. However, as we … Continued

Change: It’s a funny thing

I have embarked on a new chapter of my life. I have undertaken a tree change to a lovely country town about 80k out of Perth in the Wheatbelt region of Western Australia. My two dogs Rusty and Jasper are on this ride with me, albeit Rusty a little tentative with all things unfamiliar. I … Continued

The Emotional YOU …

The emotional YOU wants, and needs to love and be loved in intimate relationships and with family and friends.  You require a group of like minded friends, playing at whatever feeds your sense of fun and adventure, travelling, dancing, movies, music. The emotional you is being able to own, honour and express your emotions appropriately, … Continued

What starts with F and ends in K?

FEEDBACK … of course… where was your head at? Feedback is so important for us to truly gain a sense of who we are, by validating our view of self through others. “Mirror, mirror on the wall; do I see me warts and all?” I have been telling this version of the Snow White story for many … Continued